Workshops & Events
Mindfulness Based Cognitive Therapy (MBCT) 8 week course- July 2021
£300- Includes all course materials, individualised meditations and gift day
90 min MBCT Taster sessions- Held Monthly (Thursday evenings)
Calm in Blooms- floristry and mindfulness half day retreats- June 2021
Anger management Course- Saturday 10th July 9.30am – 4.30pm- (Covid rules will apply. Group of up to 10) – £50. Concessions for those on a low income (All participants will be screened for suitability aged 21+)
Dates for courses coming Soon. Please contact us for full details .